This randomized controlled trial (RCT) examines the impact of mind-body physical activity (MBPA) interventions (yoga, tai chi, qigong) on mental health (stress, depression, mindfulness) and chronic disease self-management (medication adherence, symptom control, quality of life [QoL]) among adults (40–75 years) with chronic conditions (type 2 diabetes, hypertension, arthritis). Data were collect...

This quasi-experimental study evaluates the impact of school-based physical activity (SBPA) interventions on academic performance (math, reading scores) and mental health (anxiety, self-esteem, emotional regulation) among adolescents (12–17 years) in five low- and middle-income countries (LMICs): India, Mexico, Ghana, Brazil, and Kenya. Data were collected from 3,218 students across 60 schools ...

This cross-sectional study investigates the effects of nature-integrated physical activity (NIPA) on mental health (depression, anxiety, life satisfaction) and quality of life (QoL) among community-dwelling older adults (≥65 years) in urban areas. Data were collected from 2,153 participants across five countries (USA, Spain, Australia, Canada, and Japan) between 2021–2023. Participants were cat...

This longitudinal study explores the impact of workplace physical activity (WPA) initiatives on occupational stress, mental wellbeing, and work productivity among urban professionals. Data were collected from 1,986 participants across four countries (USA, UK, Australia, Russia) over 18 months (2021–2023). Participants were assigned to three groups: structured WPA programs (n=662), unstructured ...

This study investigates the effects of community-based physical activity (CBPA) programs on mental health (anxiety, depression, self-esteem) and social wellbeing (social connection, community belonging) among socially marginalized  adults (low-income groups, ethnic minorities, persons with mild disabilities). A cross-sectional survey of 2,847 participants across five countries (USA, Austra...